Random thoughts and/or articles on running, track/field and various subjects (e.g. wine, life, health, nothing, etc).

Sunday, September 26, 2010

2010 Fifth Avenue Mile

The runner does not run because 
he is too slight for football or hasn't
the ability to put a ball through a hoop
or can't hit a curve ball. He runs because
he has to. Because in being a runner, in
moving through pain and fatigue and suffering,
in imposing stress upon stress, in eliminating
all but the necessities of life, he is fulfilling himself
and becoming the person he is.
-Dr George Sheehan


2010 Fifth Avenue Mile Recap And Results: Shannon Rowbury And Amine Laalou Cap 2010 Seasons With Wins In New York
by: LetsRun.comSeptember 26, 2009
The 5th Avenue Mile is the end of the season for a lot of track and field runners and while some in Sunday's field will be continuing on to the Commonwealth Games, Shannon Rowbury and Amine Laalou ended their seasons with wins in New York. Women's recap first, then men's.
Women's Race: Rowbury Times It Perfectly
Shannon Rowbury knows how to run on Fifth Avenue in New York. She showed that on Sunday by timing her kick perfectly to repeat as Fifth Avenue Mile Champion, overtaking Erin Donohue in the final ten meters.
Donohue, dumped by Rowbury's coach John Cook last year, has had a tremendous 2010 (1:59.99 for 800m) and she almost capped it off with a 5th Avenue Mile victory. She, like many before her, however, just slightly misjudged her kick and was overtaken in the final ten meters.
The pace was a modest 2:16 (estimated split) the slightly uphill first 800m and Donohue was in the lead picking up the $1,000 prime. The pace would only quicken on the downhill to the finish. 1,200m was in roughly 3:20 (Carmen Douma-Hussar in the lead) and then Donohue started making her bid for home. At 200m from the finish, she opened a gap on the field. 200m is a long way to sprint and Rowbury took advantage of that. With 100m to go, Rowbury was still in fifth (Donohue still had a couple of meters gap on the field with Sara HallMorgan UcenyHannah England and Rowbury in close pursuit) with Donohue still out in front. Rowbury, however, saved it all for one final perfect kick. Donohue put up a game fight, but roughly ten meters from the finish, Rowbury overtook Donohue and held off Hall as Donohue slipped to third.
Afterwards, Rowbury told the NYRR, "To be honest, I thought Erin had it at the end." She said however she had learned to look at the signs put out that say there is 200m to the finish and then 100m to the finish. Obviously pleased with her repeat win, she said, "I love this race; it's such a fun way to end the season."
131Shannon Rowbury26San FranciscoCAUSANike4:24.12
240Sara Hall27Mammoth LakesCAUSAAsics4:24.34
334Erin Donohue27HaddonfieldNJUSANike4:24.40
442Hannah England23BirminghamGreat BritainNike4:25.29
539Molly Huddle26ProvidenceRIUSASaucony4:25.92
633Morgan Uceny25Mammoth LakesCAUSAReebok4:26.27
743Amy Mortimer29Kansas CityMOUSAReebok4:27.07
835Carmen Douma-Hussar33ArdmorePACanadaNew Balance4:27.53
936Elisa Cusma Piccione29ModenaItalyNike4:28.50
1041Treniere Moser28KnoxvilleTNUSANike4:28.84
1137Nicole Edwards24Ann ArborMICanadaSaucony4:29.14
1250Gabriele Anderson24MinneapolisMNUSABrooks4:30.95
1347Heather Dorniden23MinneapolisMNUSATeam USA Minnesota4:31.05
1448Hilary Stellingwerff29Le Mont sur LausanCanadaNew Balance4:32.06
1544Megan Wright28MorgantownWVCanadaNew Balance4:35.28
1645Liz Maloy25WashingtonDCUSANew York Athletic Club4:37.06
1749Aziza Aliyu24BronxNYEthiopiaWest Side Runners4:37.84
1846Brenda Martinez23AlamosaCOUSANew Balance4:46.36

Men's Race: Amine Laalou Gets Some Respect
If Amine Laalou didn't have your respect before now, hopefully he does now, as he ran 3:52.83 to defeat a star-studded field at the 5th Avenue Mile.
Laalou had the fastest 800m (1:43.71) and 1,500m (3:29.53) this year in the field. He made the finals of the 800m and 1,500m at last year's World Championships. Yet heading into the 5th Avenue Mile, all the talk was on which American would win the race.
After a slow (over 2:00) uphill opening 800m, the real running began. Former NCAA champ Alistair Cragg, who ran a half marathon last weekend, threw down the gauntlet the third quarter, opening up a ten-meter lead at 1,200m, figuring the only way he was going to win the race was to steal it.
The field behind him, however, had too much talent and savvy to let that happen. They caught Cragg with 200m to go and all the main contenders (Laalou, double world champ Bernard Lagat, last year's champ Andy BaddeleyAlan WebbLeo ManzanoNick Willis) were all there ready to go all out to the finish. Lagat had the lead but Laalou was positioned perfectly on him and they would battle it out the final 100m. Laalou passed Lagat the final 20 meters and got the win.
Lagat held on for 2nd, Baddely closed well for 3rd, Webb was a very respectable 4th, Manzano didn't quite have his great last 100m and was 5th, and Nick Willis, who had been in great position with 100m to go, was 6th.
Afterward, Laalou dedicated the victory to his 15-day-old daughter. Webb told the AP, "I give myself a C-plus for the day. I have come a long way this year. It's good just to be in the mix and competing with these guys again."
13Amine Laalou28RabaatMoroccoNike3:52.83
22Bernard Lagat35TucsonAZUSANike3:53.30
31Andy Baddeley28LondonGreat BritainNew Balance3:53.34
46Alan Webb27PortlandORUSANike3:53.72
54Leonel Manzano26AustinTXUSANike3:54.17
65Nick Willis27Ann ArborMINew ZealandReebok3:54.81
79Will Leer25EugeneORUSAOregon TC Elite3:55.02
87Tom Lancashire25ManchesterGreat BritainNike3:55.22
98David Torrence24BerkeleyCAUSANike3:55.43
1011Adrian Blincoe30Bryn MawrPANew ZealandNew Balance3:56.07
1114Garrett Heath24Palo AltoCAUSASaucony3:56.15
1217Daniel Huling27GenevaILUSAReebok3:56.77
1322Pedro Antonio Esteso33MadridSpainStrands.com3:56.96
1410Haron Lagat27LubbokTXKenyaNew Balance3:57.43
1512Taylor Milne29GuelphONCanadaNew Balance3:58.05
1615Tim Bayley28LafayetteCAGreat BritainPuma3:58.29
1718Alistair Cragg30Mammoth LakesCAIrelandadidas3:58.59
1821Abiyot Endale24BronxNYEthiopiaWestchester TC4:02.41
1920Sean Brosnan33WantaghNYUSAMizuno4:04.92
2019Jon Rankin28SeattleWACayman IslanMarathonGuide.com4:12.06
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run for your life
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